Imagine getting started on what really matters to you.

Do you feel like your internal hopes, dreams, and ambitions aren’t aligning with your direction of travel, or the external narratives you’ve been playing into?

Maybe you feel you’ve been conforming to expectations, fulfilling roles dictated by others, and suppressing your self-space in the process.

As your Coach, I want to help create a space for you to hear yourself clearly, and develop strategies that send you in a direction that feels authentically yours.

Whether it’s your career, your habits, a life goal, or an evasive pipe dream—I can help unblock what you intuitively know, to create a plan that will let you live your values, enable real growth, and unlock a different way of being.

I’m Sophia. I want to help you

find  focus

and drive your own

dreams forward.

your coaching journey

  • AGENDA

    Why are you here to explore? It all starts with setting your own agenda, creating focus on the change you want, what’s blocking you, and what will empower you to get there. Here we create space to find clarity and intention.

  • INSIGHT

    Next, you’ll take a deep dive into your agenda—look at it from every angle and discover new perspectives. You’ll learn from your intuition, and crystalise what it is you are really hoping to achieve. Here we hold space to find understanding, answers, and options.

  • MOMENTUM

    Knowledge is only power if you do something with it. You’ll use your insights to forge a way forward, putting your learning to work in service of your agenda. Here we create the direction and accountability to empower you to make real change.

Whatever brought you here is worth exploring further. Why not book a free discovery call, or drop me a message?

I’m looking forward to a new connection. Let’s talk about you, how coaching could make a difference, and what it might look like to work together.

Why not get in touch?